I think the thing that I'm doing right now is bit working for me, I'm on my 2nd day of diet and I just cant stop thinking about putting it on the journal the next day, the feeling of excitement and eagerness to find myself in a succeful day without the temptation of indulging into a heavy meal, I even, forgot I am on diet yet my mind sets to eat less and be healthy..!
2nd day diet menu:
Morning:
3 glasses of water
1 cup of coffee
1 small pack tiffany coconut biscuit
Snack:
2 slices of bread ( Bread talk Mongo)
2 glasses of water
1 cup of tea
Lunch:
1 cup of rice
1 small bowl of chicken soup
2 glasses of water
1/2 cup of pepsi ( I know, I know... I cant help it!!)
Dinner:
1/2 slice of Chicken
1/4 serving of white pasta (Sabarro )
2 glasses of water
right before my sleep, I had a cup of ROYAL Lax tea
2nd day diet menu:
Morning:
3 glasses of water
1 cup of coffee
1 small pack tiffany coconut biscuit
Snack:
2 slices of bread ( Bread talk Mongo)
2 glasses of water
1 cup of tea
Lunch:
1 cup of rice
1 small bowl of chicken soup
2 glasses of water
1/2 cup of pepsi ( I know, I know... I cant help it!!)
Dinner:
1/2 slice of Chicken
1/4 serving of white pasta (Sabarro )
2 glasses of water
right before my sleep, I had a cup of ROYAL Lax tea
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wisemummy81