When I was at my 20's im slim happy and very much confident, but having 3 kids in 5 years is really a struggle of weight and physical disappointment, I went from size UK 10 to size UK16 felt terrible , it's like toothache!
Shopping is hard and so disappointing as the clothes i love doesnt fit my body at all!! it's an awful feeling......!!
I tried so many diet stuff like:
Diet Pills ---> I bought 4 boxes of (Zhen de shou) I was so happy with the quick result, 10 days of taking this , I already drop 5kgs , and after 4 boxes I have succeed my ultimate goal...!
Side effect --- > SLOW SUICIDE!.. i noticed that for the whole day I never felt any hunger nor thirst yet had alot of energy and feel so High like flying! after I had all 4 boxes I felt so tired and hungry and guess what??!! I had no control of my hunger and had to eat and eat till I became fat again and double the size.. it's Horroble & Disgusting!!!
2 weeks Biscuit Diet ---- > hmmm.. quite hard as you dont have to eat anything but biscuit! regarless of how many you consumed, just eat biscuits of any brand...
Side effect --- > after a week of having only biscuits, I lose weight but I look terrible and damn!! sooo hungry, again, I had no control of my hunger and had to eat and eat till I became fat again and double the size..
No Rice Diet ----> this is the easy one! and actually working for me like for a month... anyhow, I never lose weight hehehe.... why??!! I did not eat Rice for a month but ate almost anything without rice including a BURGER!!
and right after my 3rd child ( 2 months ago), I became so big and heavy, from 70kgs to 89kgs.... I can't look at myself in the mirror as I know it would only break my heart nor try clothes and indeed,wore my husband's jeans & shirt whenever we go out and so embarrassed to see old friends who look at me with disgrace and asked, " HEY WHAT HAPPEN TO YOU???" , that and many other sad memories become my strength to fight back and start to lose what I gain...
It's been a month when I started my new lifestyle, I now know that, losing weight is a commitment and hardwork.. we can always find an excuse to eat and be fat but so little in mind to do what is right, I am happy with my new routine even if it takes few of the weight in weeks, Im happy with little step i made....
I combine healthy food and exercise, I eat what i want with moderation, I stick to my 20 mins. exercise everyday and I commit myself on sticking to it as I dont want to regret going back to my old self, Im happy and looking better into the progress I made.... I actually order a my new slimming carpet as an added tool to my program...
Shopping is hard and so disappointing as the clothes i love doesnt fit my body at all!! it's an awful feeling......!!
I tried so many diet stuff like:
Diet Pills ---> I bought 4 boxes of (Zhen de shou) I was so happy with the quick result, 10 days of taking this , I already drop 5kgs , and after 4 boxes I have succeed my ultimate goal...!
2 weeks Biscuit Diet ---- > hmmm.. quite hard as you dont have to eat anything but biscuit! regarless of how many you consumed, just eat biscuits of any brand...
Side effect --- > after a week of having only biscuits, I lose weight but I look terrible and damn!! sooo hungry, again, I had no control of my hunger and had to eat and eat till I became fat again and double the size..
No Rice Diet ----> this is the easy one! and actually working for me like for a month... anyhow, I never lose weight hehehe.... why??!! I did not eat Rice for a month but ate almost anything without rice including a BURGER!!
and right after my 3rd child ( 2 months ago), I became so big and heavy, from 70kgs to 89kgs.... I can't look at myself in the mirror as I know it would only break my heart nor try clothes and indeed,wore my husband's jeans & shirt whenever we go out and so embarrassed to see old friends who look at me with disgrace and asked, " HEY WHAT HAPPEN TO YOU???" , that and many other sad memories become my strength to fight back and start to lose what I gain...
It's been a month when I started my new lifestyle, I now know that, losing weight is a commitment and hardwork.. we can always find an excuse to eat and be fat but so little in mind to do what is right, I am happy with my new routine even if it takes few of the weight in weeks, Im happy with little step i made....
I combine healthy food and exercise, I eat what i want with moderation, I stick to my 20 mins. exercise everyday and I commit myself on sticking to it as I dont want to regret going back to my old self, Im happy and looking better into the progress I made.... I actually order a my new slimming carpet as an added tool to my program...
Hope to write my progress in few weeks from now, I already lose 3 kgs in a month and hopefully progress into a better number, Im happy contented and look better than ever!!......
cunt
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