Yesterday, I started my very first day to 100 days diet commitment, I feel happy and fulfilled as I end up my day not being tempted to eat much my body requires...
Here's my Menu:
Morning:
2 glasses of water
1 cup of coffee w/ creamer
1 Biscuit ( small pack of tiffany coconut biscuit)
Snack:
1 slice of bread
1 glass of water
1 cupf of tea w/ milk
Lunch:
1 cup of rice
3 small slices of fish fillet
2 glasses of water
1 cup of soup ( Shorba)
Dinner:
1 cup of soup (shorba)
1 glass of water
Here's my Menu:
Morning:
2 glasses of water
1 cup of coffee w/ creamer
1 Biscuit ( small pack of tiffany coconut biscuit)
Snack:
1 slice of bread
1 glass of water
1 cupf of tea w/ milk
Lunch:
1 cup of rice
3 small slices of fish fillet
2 glasses of water
1 cup of soup ( Shorba)
Dinner:
1 cup of soup (shorba)
1 glass of water
I woke up with great feeling..... and can't wait to write my next day journal!
No comments:
Post a Comment
Hi there, Thank you so much for taking some time to read and comment,
I personally wants to read each comment before posting in public, so hang in there, it will be visible shortly...
wisemummy81